In the past it was thought that the brain was a static hardwired structure, essentially unchanging after an initial critical period of...

The game has been the long term project of Jon Cox, a clinical psychologist based in BYU’s Counselling and Psychological Services centre.

IBS is a complex disorder with causes that differ from person to person. It can be painful,seemingly uncontrollable and unpredictable....

If you are finding yourself trapped in the same old mood spirals, then cognitive behavioural therapy (CBT) can help you find your way...

Eating behaviour can be very complicated due to the influence of culture, habits, friends and family, and physical and emotional cues.

Baking is a hobby that not only results in tasty food but can also help boost your mental health, and help ground you in the present.